PLEASE NOTE THAT MUSCLE TAKES UP LESS SPACE BUT WEIGHS MORE. Don’t worry about the number on the scale, ever.
I really don’t think I’ll ever stop reblogging this because I need the constant reminder.
This is the reason why I haven’t weighed myself in over two months.
DON’T WORRY ABOUT THE NUMBER ON THE SCALE, EVER!
Reblog if this sounds like you
1. Respect their need for privacy and to spend time on their own.
2. Be careful never to embarrass them in public.
3. When they are in a new situation, allow them to stand back, and watch what’s going on.
4. Allow them time to process what you’re asking or saying. Don’t demand an answer…
häng med hit! ttmab.wordpres.com (Taken with Instagram)